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  • Rachel Fintzy Woods

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    Happiness: Why Fear Can Actually Be Part of the Answer

    January 13, 2015

    “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face… You must do the thing you think you cannot do.”  Eleanor Roosevelt Stress has been getting a bad name. Almost daily, we read about another research study demonstrating the destructive effects of stress on our […]

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    Happiness: Why Fear Can Actually Be Part of the Answer

    January 13, 2015

    “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face… You must do the thing you think you cannot do.”  Eleanor Roosevelt Stress has been getting a bad name. Almost daily, we read about another research study demonstrating the destructive effects of stress on our […]

    Filed Under: Anxiety, Courage, General, Happiness Tagged With: fear, happiness, Stress

    Overcoming Analysis Paralysis

    May 31, 2013

    “Courage is resistance to fear, mastery of fear, not absence of fear.” (Mark Twain) Often fear can be like quicksand. The more we struggle and fight our fear, the more obsessed and anxious we can become, and then we just become more mired in the problem. Intense psychological stress can shut down the innovative and […]

    Read More

    Overcoming Analysis Paralysis

    May 31, 2013

    “Courage is resistance to fear, mastery of fear, not absence of fear.” (Mark Twain) Often fear can be like quicksand. The more we struggle and fight our fear, the more obsessed and anxious we can become, and then we just become more mired in the problem. Intense psychological stress can shut down the innovative and […]

    Filed Under: Courage, General Tagged With: courage

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    Rachel Fintzy Woods, MA, LMFT

    3201 Wilshire Blvd., Suite 201
    Santa Monica, CA 90403

    (310) 365-1632
    rachel@rachelfintzy.com

    Online Counseling

    Browse Through My Blog

    • Acceptance (28)
    • Addiction (10)
    • Anxiety (34)
    • Codependency (1)
    • Courage (12)
    • Depression (19)
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    • Emotional Eating (6)
    • General (120)
    • Goal Setting (20)
    • Happiness (30)
    • Holidays (4)
    • Mental Health (46)
    • Mind/Body Connection (8)
    • Mindfulness (31)
    • Peace (5)
    • Personal Growth (48)
    • Relationships (29)
    • Self-Compassion (19)
    • Words of Wisdom (4)

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    Rachel Fintzy Woods, MFT
    rachel@rachelfintzy.com | (310) 365-1632

    Online Counseling
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