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    A Gut Feeling: Probiotics and Changes in Brain Activity

    June 29, 2015

    Give yogurt some more brownie points for promoting good health and well-being, including improved mental and emotional balance. It’s been known for some time that one’s gastrointestinal tract functions in essence as one’s “second brain”, lined with hundreds of millions of neurons. In fact, the gut manufactures more dopamine and serotonin, important neurotransmitters that powerfully […]

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    A Gut Feeling: Probiotics and Changes in Brain Activity

    June 29, 2015

    Give yogurt some more brownie points for promoting good health and well-being, including improved mental and emotional balance. It’s been known for some time that one’s gastrointestinal tract functions in essence as one’s “second brain”, lined with hundreds of millions of neurons. In fact, the gut manufactures more dopamine and serotonin, important neurotransmitters that powerfully […]

    Filed Under: Anxiety, General, Mind/Body Connection Tagged With: brain activity, emotion regulation, gut, probiotics

    Rachel Fintzy Woods, MA, LMFT

    3201 Wilshire Blvd., Suite 201
    Santa Monica, CA 90403

    (310) 365-1632
    rachel@rachelfintzy.com

    Online Counseling

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    Rachel Fintzy Woods, MFT
    rachel@rachelfintzy.com | (310) 365-1632

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