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  • Rachel Fintzy Woods

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    Proven Help for Compulsive Eating

    August 24, 2013

    There’s no getting around it – food is an essential and often extremely pleasurable part of life. (That is, unless you’re a breatharian, a concept I personally cannot understand.) Not only is food necessary for our physical sustenance, but it also figures prominently in many social and religious events. Thanksgiving and turkey (or tofurky). The […]

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    Proven Help for Compulsive Eating

    August 24, 2013

    There’s no getting around it – food is an essential and often extremely pleasurable part of life. (That is, unless you’re a breatharian, a concept I personally cannot understand.) Not only is food necessary for our physical sustenance, but it also figures prominently in many social and religious events. Thanksgiving and turkey (or tofurky). The […]

    Filed Under: Addiction, Emotional Eating, General, Mindfulness Tagged With: binge eating, CBT, cognitive behavioral therapy, compulsive eating, emotional eating, mindfulness, mindfulness-based

    Rachel Fintzy Woods, MA, LMFT

    3201 Wilshire Blvd., Suite 201
    Santa Monica, CA 90403

    (310) 365-1632
    rachel@rachelfintzy.com

    Online Counseling

    Browse Through My Blog

    • Acceptance (31)
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    • General (124)
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    • Holidays (4)
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    Rachel Fintzy Woods, MFT
    rachel@rachelfintzy.com | (310) 365-1632

    Online Counseling
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