• Schedule an Appointment

    Contact me for a free phone consultation
    3201 Wilshire Blvd., Suite 201 | Santa Monica, CA 90403
    rachel@rachelfintzy.com | (310) 365-1632

    • Email
    • LinkedIn
    • Pinterest
    • Twitter
  • Rachel Fintzy Woods

    • Home
    • About Me
    • My Therapeutic Approach
      • Couples and Relationship Therapy
      • Do You Have An Eating Disorder?
      • Somatic Therapy & The Mind-Body Connection
    • Groups & Workshops
    • Get Started
      • Insurance & Fees
      • Good Faith Estimate Notice
      • Pay My Bill
    • Resources
      • Mental Health Links
      • Common Questions
      • Recommended Readings
      • Research Findings
      • Rachel in the Media
    • Contact Me
    • Blog

    9 Symptoms of Anxiety Which May Surprise You

    April 27, 2023

    Low-grade tension. Difficulty relaxing. Feeling overwhelmed by life. You’re probably aware that these symptoms are commonly associated with anxiety. However, there are additional indications of anxiety, such as: Perfectionism: Contrary to what you may think, perfectionism does not mean that you think you are perfect, but that you despair of not being good enough. You have the […]

    Read More

    9 Symptoms of Anxiety Which May Surprise You

    April 27, 2023

    Low-grade tension. Difficulty relaxing. Feeling overwhelmed by life. You’re probably aware that these symptoms are commonly associated with anxiety. However, there are additional indications of anxiety, such as: Perfectionism: Contrary to what you may think, perfectionism does not mean that you think you are perfect, but that you despair of not being good enough. You have the […]

    Filed Under: Anxiety, General, Mental Health, Mind/Body Connection Tagged With: anxiety, brain fog, fatigue, fear, feeling crazy, hoarding, impulsivity, perfectionism

    Rachel Fintzy Woods, MA, LMFT

    3201 Wilshire Blvd., Suite 201
    Santa Monica, CA 90403

    (310) 365-1632
    rachel@rachelfintzy.com

    Online Counseling

    Browse Through My Blog

    • Acceptance (39)
    • Addiction (12)
    • Anxiety (45)
    • Codependency (1)
    • Courage (19)
    • Depression (24)
    • Emotion Regulation (49)
    • Emotional Eating (8)
    • General (147)
    • Goal Setting (26)
    • Grief and Loss (2)
    • Happiness (38)
    • Holidays (5)
    • Mental Health (67)
    • Mind/Body Connection (14)
    • Mindfulness (38)
    • Peace (8)
    • Personal Growth (67)
    • Relationships (31)
    • Self-Compassion (29)
    • Words of Wisdom (5)

    Contact Me Today

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.
    Rachel Fintzy Woods, MFT
    rachel@rachelfintzy.com | (310) 365-1632

    Online Counseling
    A Website by Brighter Vision | Privacy Policy