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  • Rachel Fintzy Woods

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    Breaking Free From Emotional Perfectionism

    August 20, 2015

    Are you an emotional perfectionist? Do any of the following statements ring true for you? I should always be happy and upbeat. I should never feel depressed or anxious. I should be able to snap out of a “negative” state of mind. Often we have an idealistic view of happy and successful people. We believe […]

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    Breaking Free From Emotional Perfectionism

    August 20, 2015

    Are you an emotional perfectionist? Do any of the following statements ring true for you? I should always be happy and upbeat. I should never feel depressed or anxious. I should be able to snap out of a “negative” state of mind. Often we have an idealistic view of happy and successful people. We believe […]

    Filed Under: Emotion Regulation, General, Self-Compassion Tagged With: emotional perfectionism, emotions, perfectionist

    Rachel Fintzy Woods, MA, LMFT

    3201 Wilshire Blvd., Suite 201
    Santa Monica, CA 90403

    (310) 365-1632
    rachel@rachelfintzy.com

    Online Counseling

    Browse Through My Blog

    • Acceptance (39)
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    Rachel Fintzy Woods, MFT
    rachel@rachelfintzy.com | (310) 365-1632

    Online Counseling
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