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  • Rachel Fintzy Woods

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    Who Is Meditating, And Why?

    July 12, 2017

    With mindfulness meditation gaining so much popularity over the past few decades, and seemingly even more so in the past ten or 15 years, it can seem as if just about everyone has taken up the practice. According to a recent research article (Burke et al, 2017) based on data from the 2012 National Health […]

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    Who Is Meditating, And Why?

    July 12, 2017

    With mindfulness meditation gaining so much popularity over the past few decades, and seemingly even more so in the past ten or 15 years, it can seem as if just about everyone has taken up the practice. According to a recent research article (Burke et al, 2017) based on data from the 2012 National Health […]

    Filed Under: Emotion Regulation, General, Mental Health, Mind/Body Connection, Mindfulness Tagged With: mantra, meditation, mindfulness, spiritual

    Rachel Fintzy Woods, MA, LMFT

    2444 Wilshire Blvd., Suite 508, Santa Monica, CA 90403

    (310) 365-1632
    rachel@rachelfintzy.com

    Online Counseling

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